Welcome to the Beautiful Rainbow On Your Plate ! 🍱 Here, you will find simple, quick, easy recipes and techniques for any time and occasion which are good fun to make and enjoy healthy ! 🍉🍎🍊🍋🍏🍒🍌🍆

The most wonderfully handcrafted and improvised ways to be healthy are found here, the kind that make everyone come back for seconds and more!🥘🍅🍜🥔🍝🌶🍔🥒🥗🍉🍱

Plus, tips and tricks to make your cooking easy breezy!👨🏼‍🍳🥗🌿

So many of these recipes are 3 minute, 2 step, 1 pot, almost 0 cook time and even -ve calorie !! ✅ Ones that you can make even after a day out and get some foodie level goodness into your system! You guessed it …minimalist recipes that are great to make …especially for weekdays ✋🏻 🔅🌿

I am honored to share with you Vegan 🌿 and Vegetarian 🌿 ways of decorating your plate (and palate 😊) all while giving yourself the nutrition you require. 💪🏻🥗🥛🥘 I like to inspire people to eat themselves healthy, via nourishing plant based foods and yum desserts! I love to give them ideas to tap into their Rainbow God(dess) Power 🌈 

Thank you to all for supporting this dear endeavour. 👍🏻 it is very much appreciated! 😊 🌿

Your comments and suggestions for more recipes are most welcome.🌿