A wonderfully easy to cook and equally enjoyable medley of vegetables, lentils, spices and of course, the secret ingredient ! The classic is well known and can be paired with rice or flatbread, add a salad on the side for a rustic meal. I am delighted, to introduce you to Stu ! A tropical ginger-y…
Healthful and Poetic Almond Loaf Cake π°βοΈππΏ
Bake a loaf, they said ! And so, we did ! Here is where it becomes poetic ! In this recipe it is recommended, Add flour but not really, use pancake mix and sub it with half measure almond meal. Add sugar but not really, sub it with stevia or agave. Make frosting but not…
So Fluffy Cherimoya Kheer ππ―π΅πΏ
Cherimoya is a tropical fruit also called ‘Custard apple’ or ‘Sugar apple’ . π It has a floral and luscious, sweet combination taste. It is an ideal fruit for a fluffy dessert like ‘Kheer’ – an Indian style pudding. π΅ Ready in minutes and with just 4 ingredients πΏ This is a no cook, no…
The Best Mixed Berry Icecream Ever ! π¨ππ¦π
Creamy. Raw. Vegan. Plant based goodness. πΏ Warning – You may really like this icecream π Only 4 ingredients and an additional Berry mix-in, this dessert is the best summer treat. Prep time – 5 – 10 mins Cook time – None Serves – 3-4 Ingredients – 1 can coconut cream 1/4 cup shredded cocoa…
The Queen of Snacks – Savory Puneri Bhel Puri π²πΈπ»ππΏ
An Indian street food which is also a comfort food. Well, in our family, it is also a household food π. Be it the hot summer or humid rainy evenings or the cool winter-y afternoons of Pune, it used to take just a minute or two to decide on a Bhel Puri snack. Not only…
…and a warm Cuppa Marshmallow Cocoa βοΈπ«πΏπͺ
Brrr…Cold weather calls for hot Cocoa! βοΈAdd Marshmallow fluff to very much double the yum factor! βοΈβοΈπΏ This recipe is so vegan and soy free, gluten free. πΏ Prep time – 5 mins Make time – 10 mins Ingredients – For the Cocoa mix – 1. Cocoa powder 1 cup or vegan chocolate chips 1…
Raw and Vegan Cranberry Nut Bars ππ»π«πΏ
Raw energy food definitely has an allure which makes it so enticing, perhaps. Add to it, the fresh flavor of chocolate and we have a winning combination π« I combine the tart fruitiness of cranberry (can use raisins instead as well, it’s your choice) with the nutty flavor or almonds, cashews and natural sweetness of…
Very Cherry Nice Cream π π¨ πΏ π―
An ice-cream which is dairy free, soy free, nut free, keto friendly, paleo friendly, vegan and ofcourse refined sugar free is definitely nice β With as less as 3 ingredients plus 2 optional toppings, this cherry nice cream is as dreamy as a cool breeze on a hot summer day. π Prep time – 5…
Vegan Alfredo Pasta Sauce π
A sauce, a staple, a delicious topping for steamed veggies like broccoli. We love Alfredo sauce π The nutty flavor of this sauce borders on dairy flavor so it tastes almost exactly like the dairy version with Parmesan π§ Ingredients – 1/2 of a large onion or 1 medium sized onion, dived 1/2 cup cashews…
Intuitive eating …yes ? π₯π±π°πΏ
Intuitive eating is to honor your body’s own energy by having a no-diet framework π± It’s a wonderful way to let everyone decide for themselves based on their own internal compass. Here are some very nice guidelines on a new and much followed way to get into your own state of healthful π₯ http://www.intuitiveeating.org/10-principles-of-intuitive-eating/ Share…