During my first month of following a vegan / vegetarian diet, I used to wonder how I would get the nutrients to be healthy. Where I would get the essentials that meat and seafood provides. How would I function without meat? I learned to trust the Avocado first π₯π It is super packed with nutrients…
‘Simple’ Chocolate Raspberry ‘Melk’π«π₯πΏπ―
‘Simplicity is the ultimate sophistication’ – Leonardo da Vinci π Chocolate Raspberry Melk π« is a wonderfully delicious drink, decadent and sweet, plus just a 1 step recipe. 1οΈβ£ This is as simple as it can get π π All vegan (optional), sugar free, gluten free, soy free and peanut free. β π― Ingredients – 1…
Creamy Tomato Basil and Butternut Squash ‘Comfort’ Soup π πππΆ
Tomato soup is an all time, warm, comfort food. π Add Butternut squash to get a very flavorful and equally nourishing combination for cooler weather. π₯ All vegan (optional) and also soy and gluten free. ππ»π― Prep time – 5 mins Cook time – 15 mins Ingredients – 1 lb. butternut squash, roasted and mashed…
Easy Lentil CrΓͺpes π₯πΆπ₯
CrΓͺpes are so versatile, ππ» they can be served at breakfast or lunch or dinner, just by pairing them with a side or even with a filling inside them. π₯ They can also be made out of various grain πΎ flours or even of Lentils or nut flours. π° Lentil CrΓͺpes π₯ are light and…
Pea Greens and Lentil Soup π΅πΆπΏπ
How to make a super healthy, soup with greens ? π€π΅πΏ Toss all ingredients in the cooking pot and let them blend themselves into a savory mix π₯πΏ Enjoy the blend and become healthier with each spoonful. ππ₯πΏ Today, I have the heartily made and equally enjoyed soup of the day – pea greens and…
Yummy salad π₯
Spiceinthebox has an amazing salad recipe Broccoli Raisin Salad The dressing looks great too, can’t wait to try it π — If you enjoy reading this page and would like to support me in creating more healthful recipes, plus food art and share them with you on an ongoing basis, I am very grateful to…
Hearty Cauliflower Corn Chowder π΅π½π₯πΆππΏ
Corn chowder is a traditional favorite. π΅π½πΆ Add cauliflower and the flavor scrumptiously multiplies. πΏSuch a wonderful staple for cooler weather and if you are a soup aficionado, this soup is great for all times as a heartwarming treat all by itself with garlic bread on the side. π½π₯πΆ Adding Cauliflower also makes it surprisingly…
No.1 Awesome Pistachio and Goji Berry Fudge π«πΆβπ»πΏ
Today, was a sunrise just as everyday, except that it was a ‘Fudge’ sunrise in ‘Harmony’ land π That’s correct, this Fudge is so good, it makes everything appear poetic πΆ With a 5 minute prep time and an equal 5 minute cook time, this vegan (optional) dessert is a little too healthy and quick…
The Secretly Healthy Veggie Tikka Masala π²π πΏπΆ
This dish is Loaded with vegetables π₯ and full of flavor with superfood Coconut Oil πΆ It is nut free, butter free, soy free, gmo free, made with all organic ingredients, vegan (optional). ππΏ Prep the Veggies – 1 small cauliflower, cut into florets 2 medium potatoes, cooked and chopped into cubes π₯ 1 cup…
Raw and Vegan Chocolate Yum π«πΏπ«π
The most widely known and enjoyed superfood of all time has been Cacao πΏbecause of its rich and highest antioxidant content. Plus you can never have too much chocolate πWith just 3 main ingredients, these bite size pieces of heaven, are a chocolate lover’s dream. π Save the Earth π because after all, the Earth…