During my first month of following a vegan / vegetarian diet, I used to wonder how I would get the nutrients to be healthy. Where I would get the essentials that meat and seafood provides. How would I function without meat? I learned to trust the Avocado first 🥑🙂 It is super packed with nutrients…
‘Simple’ Chocolate Raspberry ‘Melk’🍫🥛🌿🍯
‘Simplicity is the ultimate sophistication’ – Leonardo da Vinci 📝 Chocolate Raspberry Melk 🍫 is a wonderfully delicious drink, decadent and sweet, plus just a 1 step recipe. 1️⃣ This is as simple as it can get 🙂 🆒 All vegan (optional), sugar free, gluten free, soy free and peanut free. ✅💯 Ingredients – 1…
Creamy Tomato Basil and Butternut Squash ‘Comfort’ Soup 🍅🍜🍚🌶
Tomato soup is an all time, warm, comfort food. 🍜 Add Butternut squash to get a very flavorful and equally nourishing combination for cooler weather. 🥘 All vegan (optional) and also soy and gluten free. 👈🏻💯 Prep time – 5 mins Cook time – 15 mins Ingredients – 1 lb. butternut squash, roasted and mashed…
Easy Lentil Crêpes 🥞🌶🥗
Crêpes are so versatile, 👏🏻 they can be served at breakfast or lunch or dinner, just by pairing them with a side or even with a filling inside them. 🥗 They can also be made out of various grain 🌾 flours or even of Lentils or nut flours. 🌰 Lentil Crêpes 🥞 are light and…
Pea Greens and Lentil Soup 🍵🌶🌿🍅
How to make a super healthy, soup with greens ? 🤔🍵🌿 Toss all ingredients in the cooking pot and let them blend themselves into a savory mix 🥘🌿 Enjoy the blend and become healthier with each spoonful. 🙂🥗🌿 Today, I have the heartily made and equally enjoyed soup of the day – pea greens and…
Yummy salad 🥗
Spiceinthebox has an amazing salad recipe Broccoli Raisin Salad The dressing looks great too, can’t wait to try it 😊 — If you enjoy reading this page and would like to support me in creating more healthful recipes, plus food art and share them with you on an ongoing basis, I am very grateful to…
Hearty Cauliflower Corn Chowder 🍵🌽🥔🌶🍞🌿
Corn chowder is a traditional favorite. 🍵🌽🌶 Add cauliflower and the flavor scrumptiously multiplies. 🌿Such a wonderful staple for cooler weather and if you are a soup aficionado, this soup is great for all times as a heartwarming treat all by itself with garlic bread on the side. 🌽🥔🌶 Adding Cauliflower also makes it surprisingly…
No.1 Awesome Pistachio and Goji Berry Fudge 🍫🎶☝🏻🌿
Today, was a sunrise just as everyday, except that it was a ‘Fudge’ sunrise in ‘Harmony’ land 🌅 That’s correct, this Fudge is so good, it makes everything appear poetic 🎶 With a 5 minute prep time and an equal 5 minute cook time, this vegan (optional) dessert is a little too healthy and quick…
The Secretly Healthy Veggie Tikka Masala 🍲🍅🌿🌶
This dish is Loaded with vegetables 🥗 and full of flavor with superfood Coconut Oil 🍶 It is nut free, butter free, soy free, gmo free, made with all organic ingredients, vegan (optional). 🍛🌿 Prep the Veggies – 1 small cauliflower, cut into florets 2 medium potatoes, cooked and chopped into cubes 🥔 1 cup…
Raw and Vegan Chocolate Yum 🍫🌿🍫💜
The most widely known and enjoyed superfood of all time has been Cacao 🌿because of its rich and highest antioxidant content. Plus you can never have too much chocolate 😉With just 3 main ingredients, these bite size pieces of heaven, are a chocolate lover’s dream. 🕉 Save the Earth 🌏 because after all, the Earth…
The Beautiful Rainbow On Your Plate 