Do you ever wonder what to eat ? 🍱

Or what’s good for the summer 🔅so you get a Plate load 🙂 of awesome nutrition without feeling too full 🚴🏻‍♀️ 

Also, stay warm and active 💪🏻 during winter ❄️ without bulking up?? 🥗

Here is a great video on the top alkaline foods to eat every day ! 🍓🥑🍒🍐🍎🥝🍉🍏🍑🍇🍈🍍

https://youtu.be/q7wHfGKPxHY

Enjoy and comment below on your thoughts about this idea of conscious nutrition ! 🥗

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